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2010
09.01

Hard Work at L’usine Gatineau

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2010
08.19

WOD 19 Aug 10 Deadlift Day!

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2010
08.18

WOD 18 Aug 10 Benchmark Testing

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2010
08.04

Stop Wasting Time and Energy

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2010
07.15

Thank you for the visit

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2010
03.11

Saturday’s FUN Workout and BBQ

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2010
01.28

Jan 28 – Chantal Lacroix tries CrossFit at L’Usine

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2010
01.24

Thinking about trying CrossFit…what are you waiting for?

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2010
01.12

Open House: Free workout on January 17 @ 11am!

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2009
12.23

Happy Holidays

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