2010
07.20
07.20
Ottawa On | Gatineau Qc
Move 10,000 pounds from the ground to over your head. Doesn’t matter what you use, what weight it is, how you move it, so long as you move a total of 10,000 pounds from the ground to above your head.
Example: if you use 115# barbell: that’s 86 reps + another 110#



I love the picture of Sol.
The gods are shining upon him!
Seriously….why do I keep missing this one.
That’s ok buddy.. next time you’ll just life 20 000 lbs
or 30 000 lbs actually since you missed it the first time too !!!!